Ballroom Fit – Manning Ability Dance Class

A dancer’s body is their instrument. Dance is self-expression.

Our Ability Dance classes encourage our dancers to express themselves to music, in a fun and supportive environment.

Dancing not only improves physical movement and capabilities; it also promotes overall wellbeing. Dance provides individuals confidence in their abilities and social interaction.
The Ability Dance classes are about having fun to music.

The physical benefits of Ability Dance include the maintenance of physical balance, flexibility, range of motion, coordination and improved respiratory control. Some of the psychological benefits of dance are social interaction, the development of relationships, and an opportunity to engage in a fun and friendly event.

In our classes we teach Ballroom and Latin dances including the Cha Cha, Jive, Rumba, Samba, Waltz, Tango, Quickstep and plus New Vogue dance.

Why not join us and have a dance with us, after all dancing is for everyone!

It is lots of fun and great way to meet people!

Read more about Ballroom Fit