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Dance yourself to fitness and have fun whilst doing soat our Wednesday Class!  Latin cardio dance classes are a great workout and at the same time, the music will lift your mood and spirit, making it easier to stick to your fitness goals!

Event Date Wed, 21-12-2022 10:00 am
Event End Date Wed, 21-12-2022 11:00 am

Dancing isn't only an aerobic form of exercise, but also a highly social activity. It can help improve social and communication skills, learn how to work as part of a team, and make new friends and besides all.....it is FUN!   Sit down and watch as your child's confidence in themselves grows as they feel the rhythm on dance floor 

 

Event Date Thu, 22-12-2022 4:30 pm
Event End Date Thu, 22-12-2022 5:30 pm

Dance yourself to fitness and have fun whilst doing so at our Friday Class! Latin cardio dance classes are a great workout and at the same time, the music will lift your mood and spirit, making it easier to stick to your fitness goals!

Event Date Fri, 23-12-2022 11:00 am
Event End Date Fri, 23-12-2022 12:00 pm

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